Read 55 times since Thursday, July 28, 2011
The banana, related to the orchid, grows on trees in tropical areas usually around the equator. They come from trees around 26 feet in height and grow in groups of 10-25 bananas.
In the states we are used to seeing bananas as yellow, but they can also be featured in pink, purple, black and red skins as well. These creamy delicious fruits are not just fun and interesting; they are also extremely favorable to your health.
There are many cases of kidney cancer every year. The kidney is responsible for cleaning our body and making sure we don't have too much junk built up inside of us.
Studies have shown that a regular amount of banana consumption can actually help prevent kidney cancer. To better protect your kidney drink lots of water, this will flush it out and take some of the strain of its everyday load off of it.
With the banana water one two punch kidney cancer won't stand a chance. You will have a pristine working kidney no problems.
Bananas are abundantly rich in a substance called Fructooligosaccharide; this is a substance that is highly advantages to bone strength in many ways. This helps in the absorption of calcium to the bones through several mechanisms.
Fructooligosaccharide is a prebiotic, it is called prebiotic because it actually helps good bacteria's perform there functions. These good bacteria create enzymes that help in the absorption of nutrients.
During developmental stages of life, like childhood, vegetables are the main beneficiary to eyesight, but as we age it is more important for our eyes to get a healthy amount of fruit. Getting a few extra servings of fruit a day will help fight age related macular degeneration.
Macular degeneration is the loss of vision through basically the degeneration of your eyes, more specifically the degeneration of your retina. In inner area of you eye is known as the retina, it hold all the nerves that transmit information of light.
Macular degeneration is much like a camera starting to rot from the inside out. To think all you need is a few extra servings of bananas in your diet to help you prevent it.
For a long time bananas have been recognized for their antacid affects. Antacid helps fight things like stomach pains from too much acidic or greasy food.
As a powerful antacid it can also be soothing and preventative to ulcers, usually Peptic ulcers. Peptic Ulcers are found in the gastrointestinal track they are usually acidic and thus very painful.
Most common ingredient in bananas is potassium; potassium will help immensely in the cardiovascular protection. With potassium you also get fiber and the combination of the two word hand and hand to keep your heart working strong. Destry Masterson is a health and nutrition expert. She publishes articles for http://www.dailybread.com and recommends them for food storage.
Contact Info:
Destry Masterson - MyOnlineArticleWriting@gmail.com - Twitter: @DestryMasterson
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