A Review Of The Lean Belly Prescription

Everybody knows that having a great deal of fat on our bellies is not good. Not only is it responsible for the "muffin tops" most of us detest so much, it puts real pressure on our bodies while adding to issues like heart disease, diabetes and more. There is a fresh book, though, titled The Lean Belly Prescription that, according to the marketing, will help you lose your muffin top while simultaneously improving your health. This book has lots of reviews already and we wanted to know if it was superior to anything else that people are already buying so we decided to take a look.

You can purchase the book at a "regular" book selling website like Barnes and Noble, Borders and on Amazon.com. This is a good signal because it adds legitimacy to the venture. This makes it less difficult to believe in as well because you won't have to concern yourself with an affiliate inflating the review to make sure that you buy the book even if they know that the book won't be helpful. This book was written by Travis Stork. You could recall him from the show "The Bachelor" or maybe recognize him as one of the doctors on the syndicated daytime show "The Doctors." He is obviously more, however, than merely a TV character. He is an actual physician who works as an emergency room physician at a real hospital.

The book was made in order to market his Pick 3 to Lean system. With the Pick 3 to Lean system, you are offered the opportunity to customize your lifestyle and eating habits without being forced to spend a bunch of time working out or exercising at the gym. The program will give you the chance to lose weight without having to give up or refrain from indulging in the things you like the most like excellent food, free time, etc. The idea powering this particular plan is called the Non-Exercise Activity Thermogenesis (or N.E.A.T) theory. This is really a idea that claims you can burn calories and never have to do lots of exercise.

From what we can tell, this book makes an awful lot of claims but doesn't deliver any brand new or revelatory information. Simply put, this publication doesn't seem to supply you with anything that you will not find by doing a couple of Google searches and using your common sense. This will probably be a major dissatisfaction for the people who like to understand the reasoning behind the instructions that they are given and expected to adhere to. The book does not go into theory very much whatsoever. The readers are only offered some outlines and plans and told to follow along. If you are a person who enjoys being given clear cut plans but doesn't want to have to stress about the whys of what you are doing, this could be a good book for you.

Regular thinking tells us that the fastest way to lose pounds is exercise and good eating habits. This book does not use that common logic so there's no real way to tell whether or not it will work the way the marketing promises it will. Of course, it's certainly worth a look, particularly if you get permission from your doctor (your own doctor, not the doctor who wrote the book).

Ryan Johnson is the author of this article about Lean Belly Prescription Find some completely new health and fitness article content at my other main page: Look into my HCG diet dangers review, the hyped up weight loss plan!