Is Wine Acutally Healthy?

Wine has been said to do a lot of many miraculous things: stop aging, cure bad blood pressure, and make you more beautiful. These things are not entirely true; it is not a magic potion.

But there are some health benefactors in wine that are unique to wine and that you will not get anywhere else, unless you buy the supplement from a pharmacy. The little anti-oxidant that is causing all the commotion these days is called resveratrol.

This resveratrol has been show on a lot of different health programs. But I think they have left out a lot of important information as to how this is affecting your body.

Resveratrol will do a lot of things for your body; it will give your blood an extra little boost to help get oxygen to different organs and tissues. This is great for fighting the effects of aging such as wrinkly skin and organ functioning.

But it also has some rather negative impacts too. It is said to cause joint pain and tender tendons.

The key with resveratrol is moderation, just like is with everything else. They best way to stay healthy is to get a wide variety of healthy and nutritious meals.

When resveratrol is in the blood, and the blood is more flow-able because of the alcohol that thins it, the anti-oxidant and the alcohol work synergistically together to maximize blood benefits. So it does have some good qualities to it.

But on the other hand, studies have shown alcohol to have a vast array of mal-beneficial effects on the brain, liver and over all wellness. What happens is alcohol is made from rotten fruits, sugars, and vegetables through a process called fermentation.

What happens is the yeast in a specific substance will start to create new bacteria, which are toxic but not immediately fatal. Although there have been many cases of alcohol poisoning.

Drinking wine is kind of like an oxy-moron. In the sense that all the things you are doing to help your body you are simultaneously undoing by all the bad affects.

Studies have shown one glass of wine to be the most beneficial amount for men and women. Any more than that the alcohol starts to have negative effects on brain functioning.

So it is really up in the air still whether or not wine is a good or bad thing. As for right now the only thing that can be agreed upon is, one glass a day will not hurt you.

But if you are looking for healthy drinks, there are plenty of drinks that are good for you without alcohol that could be tried. Since it's often hard for people to have just one glass of wine, I give it as my opinion to stay away from it to avoid any possible addiction. The choice of whether or not to drink it, however, is up to you.

Destry Masterson is a health and nutrition expert. She publishes articles for http://www.foodinsurance.com and recommends them for food storage. Contact Info: Destry Masterson - MyOnlineArticleWriting@gmail.com - Twitter: @DestryMasterson