Weight Loss & Diet

Swimming Good For Your Health

Read 50 times since Thursday, September 01, 2011

Swimming is a very unique sport; it is one of the few sports that require a pool of water. It is relatively hard to learn, depending on a few different aspects.

If you are an uncoordinated and a slow learner than swimming might be difficult for you to learn. That is ok, do not be discouraged.

You can always start in the kidding pool and work your way to the shallow end. However, you may not be ready for the deep end for a very long time.

The best thing to do, while you are swimming, is to avoid drowning. Drowning maybe fatal and is discouraged.

There are no good reasons for you to drown; if you are too tired and weak to keep swimming do not drown just get out of the pool, and drowning for attention is very pathetic, nobody likes a drama queen. All in all do not drown it is lame and people will not like you for it.

However, it has been rumored that if a certain level of asphyxiation is achieved there is a euphoric sensation send through the brain much like that of an orgasm. I cannot verify whether or not this is true, for multiple reasons.

Swimming is a great cardio exercise it burns many calories with limited tension and strain on the joints. This is wonderful old people who are at a high risk of breaking bones.

They can practice their simple movements and stretches in water where falling down would be a problem, unless they had trouble getting back. In that case, it may or may not result in asphyxiation and subsequently a euphoric sensation.

Usually there are life guards, that are paid minimum wage, to protect those that may not be very good swimmers. Despite only being paid bare minimum for the protective services, these wonderful young women (sometimes, in unfortunate cases men) are very willing to save lives.

This is great for people who are bad swimmers that want to be brave and try the deep end. Eventually you will be able to swim in the deep end, just don't be a hot head and try to show off for all the attractive women that just lay out in bikinis and "sun bathe".

Though it is called sun "bathing" there is no real need for water to do this. So why these women come to the pool to do this is still a mystery; there are studies being conducted at Berkley UC, Stanford, and even Princeton university to figure the whole situation out.

Start swimming its good for your health. Funny thing is some people actually begin to enjoy it, though you probably never will, it is still a good skill to have if ever necessary.

Destry Masterson is an author who has written hundreds of articles. She publishes articles for http://www.nordictrack.com and recommends them for treadmills. Contact Info: Destry Masterson - MyOnlineArticleWriting@gmail.com - Twitter: @DestryMasterson

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