Weight Loss & Diet

Spirulina - Nasa's Astronaut Food

Read 51 times since Tuesday, September 06, 2011

NASA has carried out a considerable amount of studies on spirulina and has proven that spirulina is the greatest form of food for astronauts due to its ingredients.

What Exactly Is Spirulina?

Spirulina is blue - green algae that are thought to be the very first type of plant life on earth (almost 3.5 billion years old).

Ever since its rediscovery in the 1960's, spirulina continues to be extensively and thoroughly analyzed by scientists throughout the world. And has now been proven to be the strongest and well-balanced source of nutrition on earth.

Testing completed by NASA found spirulina to be an outstanding, compact space food for astronauts (1 kg. of Spirulina is equivalent to 1000 kgs. of assorted vegetables).

International health organizations have praised Spirulina among the "Greatest Super foods on Earth".

An excellent food supplement, Spirulina supplies the body with every one of the essential nutrients needed everyday, making you refreshed, energetic as well as balanced during your day.

A few Nutritional Benefits associated with Spirulina:

One hundred times more Vitamin A than carrots!

Spirulina is definitely the world's richest all-natural supply of Beta-Carotene (Pro Vitamin A), which will help to improve vision.

Six times more protein compared to eggs!

Spirulina offers a very substantial organic protein content (up to 70%). This particular protein is called complete because it has 18 of the 22 amino acids that the body needs and being organic in form, has very high digestibility (up to 97%). This ensures proper utilization & assimilation of the food an individual consumes.

50 times more Iron than Spinach!

Anaemia or a deficiency of iron is one of the most commonly encountered medical problems in our country. Spirulina's rich content of natural Iron & folic acid aids not only to greatly improve haemoglobin levels in the blood, but being organic, is 60 times more absorbable than artificial iron present in most of the haematinics.

7 times more Calcium in comparison with milk!

Spirulina is among the World's richest known sources of natural Calcium which helps develop strong bones.

10 times more Potassium than most vegetables! Spirulina's potassium content (up to 10 times more than common vegetables) helps prevent hypertension.

One stop shop for Anti Oxidants!

Unpredictable molecules called "Free Radicals" are created in every human body due to typical metabolic functions. Most of these have already been associated with health problems like cancer, arthritis, cataracts, strokes, heart attacks, diabetes as well as premature ageing. To be able to deal with these free radicals you'll need 'Anti-Oxidants' like Vitamins A, C & E, Zinc, Selenium, Super Oxide Dismutase. Spirulina is definitely the world's richest and only organic way to obtain every one of these Anti-Oxidants.

Good Supply of Gamma Linolenic Acid

Unwanted fat in blood vessels referred to as cholesterol are often the reason for the majority of heart related illnesses. Spirulina has Gamma Linolenic Acid (GLA), which melts these fats, therefore preventing heart problems. Spirulina is the only recognized vegan source of Vitamin B12 which will help fight stress and calm your nerves.

Immune System

One of a kind 'Biliproteins' & 'Carotenoids' within Spirulina reinforce your body's immune system to protect against possible infections.

Studies suggest when Spirulina is taken together with anti-cancer medicines, anti-biotics as well as pain killing drugs, dangerous side effects to the kidney are usually considerably lowered and quicker recovery times may be possible.

Peter Morgan is a natural health food writer with Spirulina UK (http://www.spirulina-uk.com) who specialise in Spirulina Powder as well as the latest spirulina and chlorella news, information and research. Further reading at: http://www.spirulina-uk.com

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