Weight Loss & Diet

Shaolin Snake Martial Arts

Read 30 times since Wednesday, September 21, 2011

Snake kung fu comes from the shaolin five animals fighting techniques. Each animal is a different style with different techniques and philosophies.

Snake kung fu as you may have guessed was created to imitate the snake. The fluidity and lethal strike of the snake is mimicked in actions and maneuvers.

This style doesn't take a lot of strength, but it does take a lot of speed. The fighter will become entwined in their opponents taking advantage of pressure points.

A strong powerful stance is not the set up for snake fighters. This style makes use of quick and free moving stances, usually with the legs closer together.

The stance is set up to dodge and deflect the attacks of the opponent rather than absorbing it. This will result in constant movement and repositioning during the fight.

While the fighter waits for the proper moment to release a deadly strike. These strikes are set to be quick and precises.

The fighters learn and memorized different points of the body so as to make quick strikes to the different week points of their opponents. This is extremely affective for smaller martial artist that have to use speed to defeat their opponents.

The strikes are usually set to with open hand or finger jab techniques to impact specific areas. The goal of the attack is to get the same point of their opponent until they are immobilized.

They may aim to damage the clavicle until their opponent starts defending that spot specifically. That is when they will move to a new spot perhaps the sternum.

The power from the strikes comes from the movement of their entire body. They focus on a whipping movement that starts in their lower back to get an added sting of momentum in the tip of their hand when they make contact.

These are called whipping and rattling strikes. These are plyometric exercises meaning, the martial artist has trained their muscle to react fast and accurately.

Much of the western culture ignores plyometric routines; western society is only concerned with muscle mass and growth. Eastern fighting patters work a great deal more with speed and agility.

This makes the fighter a much more deadly adversary. There are many different objectives that these fighters can aim for; whether it is unconsciousness, temporary coma or even death is up to the fighter.

These martial artists also learn to rupture their opponent's internal organs, causing them to puke blood and eventually die. These fighting styles are a combination of knowledge, skill and practice.

And can be much more lethal than regular boxing techniques. Although the can easily be used to subdue much larger enemies as well.

Destry Masterson is a health, fitness and nutrition expert. She has written articles about exercise and recommends http://www.proform.com for information about exercise equipment. Contact Info: Destry Masterson - MyOnlineArticleWriting@gmail.com - Twitter: @DestryMasterson

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