Read 32 times since Friday, October 07, 2011
There are thousands of different supplements and products created to promote weight loss today, but many people are finding that the Western world doesn't have a satisfactory answer to the obesity epidemic. As the number of supplements on the market grows and prices for those supplements continue to become more affordable, the rates of obesity continue to rise. This is why many overweight consumers are now turning to Traditional Chinese Medicine (TCM) supplements.
TCM promotes the use of natural herbs to solve every possible disease, sickness or health problem presented in the human body. The belief is that different herbs help stimulate, protect, cleanse and nourish different organs inside the body. These organs are all assigned different energies circulating through and around the body. Those who practice Traditional Chinese Medicine believe that excess stored fat is a sign that these bodily energies are not properly balanced.
In order to achieve weight loss results from TCM supplements, the right herbs have to be matched up with the right bodily symptom. These products are not sold directly as weight or fat loss products. Following are just five popular TCM herbs that can help you lose weight. A brief explanation of why each herb may be beneficial follows.
* Coix Barley
* Plantain Seed
* Black Sesame
* Hawthorn Berry
* Licorice Root
The first two TCM herbs on this list are believed to encourage more frequent urination in order to drain excess fluids from the body. The goal is to prevent and relieve bloating, which can contribute to weight gain and great physical discomfort. The weight lost from using these natural supplements is water weight, but when used consistently with a healthy diet and exercise it can make you lose weight as well. It can also keep overweight people more comfortable while they go through the process of losing body fat.
Black sesame is a TCM herb that is used primarily to detox the body. It can help cleanse the body of toxic build-up, contributing to a healthy weight loss while driving energy levels up. Enhanced energy is very important to weight loss, as it will allow users of black sesame to get through their busy lives and then enjoy exercise in order to lose the weight.
Hawthorn berry works with the digestive system and can make sure the system is properly breaking down food and either burning it off as energy or pushing it out of the body. When this system is not working properly, most people feel run down and exhausted much of the time. That is not very conducive to weight loss. When combined with a healthy diet, this TCM herb is a beneficial weight loss supplement.
Licorice root is an herb believed to work with the spleen to make sure all nutrients consumed are process through the body properly. The belief is that the herb prevents the accumulation of toxic waste inside the body, thus helping people maintain a healthy weight.
Notice that all of these supplements are designed to eliminate waste and excess water from inside the body. They do not block saturated fats from being absorbed by the bloodstream and they do not kill the appetite. These traditional remedies work in a more natural way. The goal is to boost the natural functioning of the body so it can handle the weight loss on its own. Non-HTML:
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