Read 32 times since Monday, October 10, 2011
Jogging is great; it does wonderful things for your body all the way around. You can expect to have less fat, stronger muscles, more endurance pretty much everything that is good is included with the package.
But wait, there is more. More than everything good... that can only mean one thing...
Profuse sweating, this is only one of the things frequent exercises have to deal with. When we exercise, our body fat lowers and our amazingly adaptable bodies start creating sweat faster and easier to prepare for cool downs.
That is great right- wrong. The body is very adaptable and in some cases too adaptable.
Imagine you take up exercising so you can build self-confidence- come on, don't act like you don't like the constant strenuous labor and self-abuse. So you get some confidence, now you are ready to go talk to some really attractive babe, but wait, adaptable body notices an excitement in the heart rate and triggers the water works.
Now you look like a fool covered in liquid man grease. If you are going to exercise you are also going to have to learn how to not get excited about things, otherwise you are going to look darn foolish.
Don't be too worried though, after about a month of exercise the testosterone increase will give you a domineering mindset that will make everyone seem... well pathetic and worthless, thus effectively capping any anxiety ever again.
If you do not want to deal with the sweat issue that comes with exercising, then maybe try a sport like swimming. Though, I would have to say that the possible side effects of swimming are much worse than a little perspiration.
Basically swimming will kill you, if it is not from unknown sea creatures finding you an attractive appetizer, it is something else. Perhaps you just get a cramp out in a lake, or maybe you get brain amoebas in your nose.
I don't know which is worse, the embarrassing death of drowning because you got a charley-horse in the leg, or slowly dying while a parasitic single celled organism slowly eats your brain. I heard that if you drowned, moments before you actually die you feel some euphoric eruption, similar to uhh... erm... well you know.
Another thing to be aware of for all of you very petite women, you are probably very close to infertile and your bones are probably as brittle as a twig. This is because you have less than 3 percent body fat, and you weigh 90 pounds.
Don't worry, there is a simple remedy for this, it is called medical marijuana. This controlled substance promotes lethargy and increased appetite, ideal for people who are under weight and malnourished.
Side effects may include slight alteration of mindset for undetermined amount of times. I am legally obligated to note this is not to be used for recreational purposes. Destry Masterson is a fitness expert, who's written hundreds of articles and offers http://www.treadmillcoupons.com for savings on treadmills.
Contact Info:
Destry Masterson - MyOnlineArticleWriting@gmail.com - Twitter: @DestryMasterson
|
|
