Read 32 times since Wednesday, January 04, 2012
Exercise is going to do your body a world of good. Just look at Lance Armstrong, if it weren't for exercise he probably would have never won the Tour De France, oh yeah, and he beat cancer too.
Do you know the secret to Lance's success? Doubtful, if you did then you wouldn't likely be reading exercise articles in the dark confines of the forgotten part of the web.
The secret was he broke it done into small components. First he decided that he was going to beat cancer, so he started eating right and doing all he could to exercise.
With good nutrition, proper rest, and a little help from doctors, he started to beat cancer one free radical at a time. Free radicals are the infected cells that compose the body of the cancer.
The cancer part of his legacy is astounding, but rather boring to watch. It is much more interesting to read about the internal battle that was raging in his body from his testicular cancer.
He was at stage three which means: really, really bad. The cancer had spread all the way to his brain and through his lungs, which is a long way to go when starting from the prostate.
So you can see that his whole battle with cancer wasn't something a little "save the ta-tas" bracelet could cure because one, it was way too huge of a cancer, and two, save the ta-tas won't donate toward patients diagnosed with testicular cancer.
Lance had to do something drastic to beat his cancer, so he started exercising. With a wrist movement here and there, while valiantly not sporting a funny pink bracelet, Lance was able to work his way back to bike riding.
Soon after he had got on a bike he had worked up so much momentum that he was unstoppable and consequently unbeatable. He went on to train harder than anyone else around, because he wanted to be the best he could be, not the best there was.
If he would have quit once he was ahead he never would have continued to the 10 plus Tour De Frances he won. Other people were not part of his competition; it was only him versing himself.
Any time you want something you have to have a desire that is your own. You cannot take someone else's wanting and use it to its full effect.
You cannot live by the desires of other men, if you are always comparing yourself to others then you will be eaten by the cancerous parasite of doubt, but if you work for and against yourself you can kill testicular cancer just like Lance did. Destry Masterson is a fitness expert who publishes articles about treadmills such as http://www.nordictrackcoupons.com and many others, she recommends them for your exercise equipment needs.
Contact Info:
Destry Masterson - MyOnlineArticleWriting@gmail.com - Twitter: @DestryMasterson
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