Weight Loss & Diet

The Philosophy Of Ju Jistsu

Read 36 times since Wednesday, January 04, 2012

In life there are going to be resistances, some are going to weaken you and others are going to make you stronger. There are going to be challenges, some battles you will lose and others you will win.

Within a Ju Jitsu battle the objective is to last and withstand the opponent until they weaken themselves and provide you with the opportunity necessary to take the fight. This is the same with life, as long as you can endure and wait for your opportunity and take it when it is available you can be the victor.

The Gracies outlined their philosophy in the shape of a triangle. Each side was represented by a quality necessary to support the upward point of the triangle.

Among these three qualities are patients, efficiency, and control. Each one of these is to be used in the fight and outside of the fight as well.

Efficiency is the ability to perform maximum output with minimal input. With Ju Jitsu you always assume that the person against you is bigger than you are, not that they will win only that they are bigger.

Efficiency is the core principle of the Gracie technique. In life this would mean eating healthily, being honest, and working as hard as you can.

These are all ways to increase your efficiency in Ju Jitsu and in life. Start practicing your efficiency and watch it affect every aspect of your life.

Patients is the second brick in the foundations of Gracie Ju Jitsu. This is letting impulses pass and allowing yourself time to objectively view the situation for what it is worth.

In life it is being patient with your friends as well as your enemies, it is important to ease frustrations. Always remember to take a breath and count to ten, with Gracie principles you should never lose your head no matter what situation you are in.

The last of the three principles is control. Efficiency and patients are both going to allow you to maintain the control throughout life and throughout the fight.

Within the fight you will have to take control of the opponents mistakes, his lack of knowledge, you will do this through leverage and body weight. In life control is going to be the equivalent of discipline, meaning you will be able to stay away from drugs and even have the discipline to workout regularly to develop good physical fitness.

These are the core principles of the Ju Jitsu, the most effective martial art in the world. Learn how to defend yourself for attacks in daily life and how to fortify your defense against the long hall.

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